Life can leave marks we don’t always see. Maybe you’ve been carrying a lot for others, and it’s exhausting. You might be ready for a space where you can slow down, be seen, and start untangling what you’ve been carrying. I focus on postpartum changes, trauma, generational wounds, and unhealthy family patterns, as well as supporting adolescents navigating depression, anxiety, social pressures, and self-esteem. Healing is about moving from merely surviving to choosing how to show up for yourself, feeling grounded, and living in a way that feels authentic to you.

I work best with clients who are open to reflecting on their past and how it influences their present, even when it feels uncomfortable. Using Family-Systems, Person-Centered, and Attachment Theory, I help clients notice patterns, understand family dynamics, and develop strategies to navigate challenges in a way that feels safe and supported.

Therapy can feel scary, especially if you’ve spent years carrying it all on your own. You don’t need to have it all figured out. I move at a pace that feels safe for you. Therapy should be accessible to everyone, which is why I offer bilingual support in English and Spanish, so language isn’t a barrier. When you’re ready, I’m here to walk alongside you.

Preferred Therapy Modalities

Family Systems Theory

Attachment Theory

Person Centered Theory

Areas of Focus

Postpartum Changes

Trauma

Generational Trauma

Unhealthy Family Patterns

Depression

Anxiety

Social Pressures/ Self-Esteem

Migration Trauna

Acculturation Stress

Languages

English, Spanish