Being a teenager isn't easy. Between school, friendships, family expectations, social media, relationships, and figuring out who you are, it can feel like you're carrying more than anyone realizes.

Therapy can give teens a space that is just for them; a place to talk honestly, make sense of what they're feeling, and be themselves without judgment. You don't have to know exactly what's wrong or have everything figured out before starting therapy. Sometimes, you just need someone in your corner.

I'm an Associate Marriage and Family Therapist and Bay Area native who has spent the past five years supporting children, teens, young adults, and families in schools, colleges, and community mental health settings. As a Mexican American therapist, I understand the importance of creating a space where young people feel genuinely seen, respected, and understood, not defined by a diagnosis, a difficult moment, or someone else's expectations of them.

I specialize in working with kids and teens who may be navigating:

• Anxiety, overthinking, and feeling overwhelmed

• Depression, low motivation, or feeling disconnected

• Self-esteem and body image struggles

• School stress and academic pressure

• Friendship and relationship challenges

• Family conflict and communication

• Identity and self-discovery

• Life transitions and major changes

• Difficulty managing emotions

• Feeling misunderstood, stuck, or unsure of themselves

My approach is warm, down-to-earth, collaborative, and trauma informed. I don't believe therapy should feel like another place where a teenager is being told what they should be doing. Instead, I work alongside teens to understand what's happening beneath the surface, build practical coping skills, strengthen their confidence, and help them develop a better relationship with themselves and the people around them.

Most importantly, I want therapy to be a place where teens can show up as they are, whether they're struggling, figuring themselves out, or simply need someone who will listen.

Currently accepting new clients ages 11–17.