If you're feeling overwhelmed by life's challenges, know that you don't have to face them alone. 

I offer a compassionate, safe space where your thoughts and feelings are welcomed and respected. Together, we can explore your experiences, unravel the complexities of your emotions, and work towards the goals that matter most to you. Whether you're navigating relationship issues, grappling with anxiety or depression, or seeking to heal from trauma, my approach is tailored to meet you where you are. 

As a bilingual Mexican-AmericanLicensed Marriage and Family Therapist, I am committed to providing a safe and understanding space for individuals, families, teens, and adults. I often use a blend of trauma-focused treatment, motivational interviewing, dialectical behavioral therapy (DBT), psychodynamics, and the Gottman Method Level 1 to meet your needs.

With fluency in Spanish and English, I provide a collaborative environment where we work toward enhancing your self-awareness and acquiring coping tools to overcome emotional and psychological distress. If you're ready to step towards change, I'm here to support and guide you on this journey.

Therapy Modalities

Trauma-Focused Treatment

Motivational Interviewing

Dialectical Behavioral Therapy (DBT)

Psychodynamic Therapy

Gottman Method Level 1

Person-Centered Therapy

Culturally Responsive Therapy

Collaborative Therapy

Areas of Expertise

Working with Individuals, Families, Teens, and Adults

Relationship Issues

Anxiety and Depression

Trauma Healing

Bilingual Therapy (Spanish and English)

Couples Therapy

Emotional and Psychological Distress

Self-Awareness and Personal Growth

Cultural and Identity-Related Challenges

Coping Skills Development

Life Transitions and Overwhelm