Life can feel uncertain and mixed emotions can make it difficult to know what to do. 

As your therapist, I want you to leave feeling heard, understood, accepted, and empowered. Sessions are centered around you and your experiences. Using a narrative approach, we work together to create a life narrative that highlights your strengths, history, and how you have worked to thrive. My role is to walk alongside you through this time in life.

I specialize in working with teens, couples, and adults of all ages. My clients come to me looking to work through anxiety, depression, trauma, and life transitions. 

Using Narrative therapy, I use language to increase the power and sense of growth throughout your narrative. Therapy for me is more than just what happens in sessions. My joy is watching my clients learn how they can flourish. I would enjoy the opportunity of getting to work together, creating a relationship centered around you learning to be your best self. 

Come write your story!

Therapy Modalities

Narrative Therapy

Person-Centered Therapy

Strengths-Based Therapy

Collaborative Therapy

Areas of Expertise

Working with Teens

Working with Couples

Working with Adults of All Ages

Anxiety

Depression

Trauma

Life Transitions

Personal Growth and Self-Actualization

Emotional Regulation

Relationship Dynamics

Empowerment and Resilience